07879 635933
MLCOREWORX
Personal Trainer
Aylesbury Buckinghamshire
MOBILE PERSONAL TRAINER
A Healthier You
Improve Core, Improve Posture
CORE TRAINING
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Strength & Stamina
CARDIO FITNESS
Tired of sitting all day in the office? Do your body a favour and get your blood pumping.
Grab some weights or use your own body weight as a tool to improve and maintain your muscular strength and endurance.
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Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
Feel Good, Look Good
FLEXIBILITY TRAINING
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Jumpstart Your Health
ONLINE TRAINING
I provide professional, certified online fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals.
